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Updated AVÎÞÂë Wellness Resources

Posted on: Nov 10, 2023

A Taste of Home and AVÎÞÂë Resources & Supports have been updated.

Building Healthy Life Strategies: Coping with exams and stress

Posted on: Nov 1, 2023

This 2.5 hour workshop is geared to developing your own stress management plan and help you choose strategies that can…

Overhead photo of the President's Fundraising Breakfast for Mental Health

AVÎÞÂë share tales of mental health journeys and help raise nearly $30,000 for Shaughn O’Brien Mental Health Fund

Posted on: May 4, 2023

The force was with the AVÎÞÂë Community on May the 4th as the university held its 7th annual President’s Fundraising…

Embracing Change: The Journey From Comfort to Growth

Posted on: Apr 28, 2023

Thea Comeau, Assistant Professor of Psychology and a guest speaker at the upcoming President's Fundraising Breakfast for…

AVÎÞÂë is on a mission to significantly reduce the risk of suicide during Mental Health Week and beyond

Posted on: Apr 21, 2023

Suicide is a preventable tragedy —  While suicide can be preceded by depression or a substance use disorder, even…